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Asian
Asian

Roti Canai — Calories

1 adet — 341 kcal  ·  100g — 310 kcal

1 adet (110g) Nutritional Values
341
Calories (kcal)
8.0g
Protein
46.0g
Carbs
11.0g
Fat

Nutritional Values per 100g

Energy 310 kcal
Protein 8 g
Carbohydrates 46 g
Fat 11 g

About Roti Canai

Roti Canai belongs to the Asian category. The standard serving size is 1 adet, which provides 341 kcal of energy.

Per 100g it contains 8g protein, 46g carbohydrates and 11g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

8g
Protein
46g
Carbs
11g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Roti Canai?

Roti Canai contains 341 kcal per 1 adet serving, and 310 kcal per 100g.

Is Roti Canai good for dieting?

Roti Canai contains 310 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Roti Canai have?

Roti Canai has 8g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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