Nutritional Values per 100g
| Energy | 82 kcal |
| Protein | 2 g |
| Carbohydrates | 17 g |
| Fat | 1 g |
About Sahlep
Sahlep belongs to the İçecek category. The standard serving size is 1 bardak, which provides 164 kcal of energy.
Per 100g it contains 2g protein, 17g carbohydrates and 1g fat. It is moderate in calories and can be part of a balanced diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Sahlep?
Sahlep contains 164 kcal per 1 bardak serving, and 82 kcal per 100g.
Is Sahlep good for dieting?
Sahlep contains 82 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
How much protein does Sahlep have?
Sahlep has 2g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Sahlep and other foods to calculate your daily calorie and macro intake.
Calorie Calculator