Nutritional Values per 100g
| Energy | 300 kcal |
| Protein | 13 g |
| Carbohydrates | 3 g |
| Fat | 26 g |
About Salam
Salam belongs to the Et & Tavuk category. The standard serving size is 3 dilim, which provides 90 kcal of energy.
Per 100g it contains 13g protein, 3g carbohydrates and 26g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Salam?
Salam contains 90 kcal per 3 dilim serving, and 300 kcal per 100g.
Is Salam good for dieting?
Salam contains 300 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
How much protein does Salam have?
Salam has 13g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Salam and other foods to calculate your daily calorie and macro intake.
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