Food Calorie Calculator
İçecek
İçecek

Salgam (Spicy Turnip Juice) — Calories

1 bardak — 36 kcal  ·  100g — 18 kcal

1 bardak (200g) Nutritional Values
36
Calories (kcal)
1.0g
Protein
3.5g
Carbs
0.2g
Fat

Nutritional Values per 100g

Energy 18 kcal
Protein 1 g
Carbohydrates 3.5 g
Fat 0.2 g

About Salgam (Spicy Turnip Juice)

Salgam (Spicy Turnip Juice) belongs to the İçecek category. The standard serving size is 1 bardak, which provides 36 kcal of energy.

Per 100g it contains 1g protein, 3.5g carbohydrates and 0.2g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.

1g
Protein
3.5g
Carbs
0.2g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Salgam (Spicy Turnip Juice)?

Salgam (Spicy Turnip Juice) contains 36 kcal per 1 bardak serving, and 18 kcal per 100g.

Is Salgam (Spicy Turnip Juice) good for dieting?

Salgam (Spicy Turnip Juice) contains 18 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.

How much protein does Salgam (Spicy Turnip Juice) have?

Salgam (Spicy Turnip Juice) has 1g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

Add Salgam (Spicy Turnip Juice) and other foods to calculate your daily calorie and macro intake.

Calorie Calculator

More in İçecek

Su
0 kcal/100g
Maden Suyu
0 kcal/100g
Maden Suyu (meyveli)
36 kcal/100g
Çay (şekersiz)
1 kcal/100g
Çay (1 şeker)
24 kcal/100g
Çay (2 şeker)
48 kcal/100g