Nutritional Values per 100g
| Energy | 149 kcal |
| Protein | 6 g |
| Carbohydrates | 33 g |
| Fat | 0.5 g |
About Sarımsak
Sarımsak belongs to the Sebze category. The standard serving size is 2 diş, which provides 15 kcal of energy.
Per 100g it contains 6g protein, 33g carbohydrates and 0.5g fat. It is moderate in calories and can be part of a balanced diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Sarımsak?
Sarımsak contains 15 kcal per 2 diş serving, and 149 kcal per 100g.
Is Sarımsak good for dieting?
Sarımsak contains 149 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
How much protein does Sarımsak have?
Sarımsak has 6g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Sarımsak and other foods to calculate your daily calorie and macro intake.
Calorie Calculator