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Türk Yemekleri
Türk Yemekleri

Sebzeli Omlet — Calories

1 porsiyon — 204 kcal  ·  100g — 170 kcal

1 porsiyon (120g) Nutritional Values
204
Calories (kcal)
12.0g
Protein
5.0g
Carbs
12.0g
Fat

Nutritional Values per 100g

Energy 170 kcal
Protein 12 g
Carbohydrates 5 g
Fat 12 g

About Sebzeli Omlet

Sebzeli Omlet belongs to the Türk Yemekleri category. The standard serving size is 1 porsiyon, which provides 204 kcal of energy.

Per 100g it contains 12g protein, 5g carbohydrates and 12g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

12g
Protein
5g
Carbs
12g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Sebzeli Omlet?

Sebzeli Omlet contains 204 kcal per 1 porsiyon serving, and 170 kcal per 100g.

Is Sebzeli Omlet good for dieting?

Sebzeli Omlet contains 170 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does Sebzeli Omlet have?

Sebzeli Omlet has 12g of protein per 100g. This provides a moderate amount of protein for daily needs.

Track Your Daily Calories

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