| Energy | 380 kcal |
| Protein | 0 g |
| Carbohydrates | 98 g |
| Fat | 0 g |
Şeker (esmer) belongs to the Yağ & Sos category. The standard serving size is 2 tatlı kaşığı, which provides 38 kcal of energy.
Per 100g it contains 0g protein, 98g carbohydrates and 0g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Şeker (esmer) contains 38 kcal per 2 tatlı kaşığı serving, and 380 kcal per 100g.
Şeker (esmer) contains 380 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Şeker (esmer) has 0g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Şeker (esmer) and other foods to calculate your daily calorie and macro intake.
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