Nutritional Values per 100g
| Energy | 20 kcal |
| Protein | 2 g |
| Carbohydrates | 3.4 g |
| Fat | 0.4 g |
About Semizotu
Semizotu belongs to the Sebze category. The standard serving size is 100g, which provides 20 kcal of energy.
Per 100g it contains 2g protein, 3.4g carbohydrates and 0.4g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Semizotu?
Semizotu contains 20 kcal per 100g serving, and 20 kcal per 100g.
Is Semizotu good for dieting?
Semizotu contains 20 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
How much protein does Semizotu have?
Semizotu has 2g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Semizotu and other foods to calculate your daily calorie and macro intake.
Calorie Calculator