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Shredded Iceberg Lettuce — Calories

1 büyük avuç — 9 kcal  ·  100g — 12 kcal

1 büyük avuç (75g) Nutritional Values
9
Calories (kcal)
0.9g
Protein
2.1g
Carbs
0.1g
Fat

Nutritional Values per 100g

Energy 12 kcal
Protein 0.9 g
Carbohydrates 2.1 g
Fat 0.1 g

About Shredded Iceberg Lettuce

Shredded Iceberg Lettuce belongs to the Sebze category. The standard serving size is 1 büyük avuç, which provides 9 kcal of energy.

Per 100g it contains 0.9g protein, 2.1g carbohydrates and 0.1g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.

0.9g
Protein
2.1g
Carbs
0.1g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Shredded Iceberg Lettuce?

Shredded Iceberg Lettuce contains 9 kcal per 1 büyük avuç serving, and 12 kcal per 100g.

Is Shredded Iceberg Lettuce good for dieting?

Shredded Iceberg Lettuce contains 12 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.

How much protein does Shredded Iceberg Lettuce have?

Shredded Iceberg Lettuce has 0.9g of protein per 100g. This is relatively low in protein; combine with other protein sources.

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