| Energy | 98 kcal |
| Protein | 1.8 g |
| Carbohydrates | 23 g |
| Fat | 0.7 g |
Smoothie (muz-çilek) belongs to the İçecek category. The standard serving size is 1 büyük bardak, which provides 294 kcal of energy.
Per 100g it contains 1.8g protein, 23g carbohydrates and 0.7g fat. It is moderate in calories and can be part of a balanced diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Smoothie (muz-çilek) contains 294 kcal per 1 büyük bardak serving, and 98 kcal per 100g.
Smoothie (muz-çilek) contains 98 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Smoothie (muz-çilek) has 1.8g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Smoothie (muz-çilek) and other foods to calculate your daily calorie and macro intake.
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