| Energy | 400 kcal |
| Protein | 5 g |
| Carbohydrates | 46 g |
| Fat | 21 g |
Soğan Halkası belongs to the Fast Food category. The standard serving size is ~5 adet, which provides 320 kcal of energy.
Per 100g it contains 5g protein, 46g carbohydrates and 21g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Soğan Halkası contains 320 kcal per ~5 adet serving, and 400 kcal per 100g.
Soğan Halkası contains 400 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Soğan Halkası has 5g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Soğan Halkası and other foods to calculate your daily calorie and macro intake.
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