Nutritional Values per 100g
| Energy | 40 kcal |
| Protein | 1.1 g |
| Carbohydrates | 9 g |
| Fat | 0.1 g |
About Soğan
Soğan belongs to the Sebze category. The standard serving size is 1 orta boy, which provides 44 kcal of energy.
Per 100g it contains 1.1g protein, 9g carbohydrates and 0.1g fat. It is very low in calories and can be freely consumed on a diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Soğan?
Soğan contains 44 kcal per 1 orta boy serving, and 40 kcal per 100g.
Is Soğan good for dieting?
Soğan contains 40 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
How much protein does Soğan have?
Soğan has 1.1g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Soğan and other foods to calculate your daily calorie and macro intake.
Calorie Calculator