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Yağ & Sos
Yağ & Sos

Soy Sauce (1 tbsp) — Calories

1 yemek kaşığı — 8 kcal  ·  100g — 53 kcal

1 yemek kaşığı (15g) Nutritional Values
8
Calories (kcal)
8.0g
Protein
5.0g
Carbs
0.1g
Fat

Nutritional Values per 100g

Energy 53 kcal
Protein 8 g
Carbohydrates 5 g
Fat 0.1 g

About Soy Sauce (1 tbsp)

Soy Sauce (1 tbsp) belongs to the Yağ & Sos category. The standard serving size is 1 yemek kaşığı, which provides 8 kcal of energy.

Per 100g it contains 8g protein, 5g carbohydrates and 0.1g fat. It is moderate in calories and can be part of a balanced diet.

8g
Protein
5g
Carbs
0.1g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Soy Sauce (1 tbsp)?

Soy Sauce (1 tbsp) contains 8 kcal per 1 yemek kaşığı serving, and 53 kcal per 100g.

Is Soy Sauce (1 tbsp) good for dieting?

Soy Sauce (1 tbsp) contains 53 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.

How much protein does Soy Sauce (1 tbsp) have?

Soy Sauce (1 tbsp) has 8g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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