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Sebze
Sebze

Steamed Broccoli — Calories

1 kase — 52 kcal  ·  100g — 35 kcal

1 kase (150g) Nutritional Values
52
Calories (kcal)
2.4g
Protein
7.0g
Carbs
0.4g
Fat

Nutritional Values per 100g

Energy 35 kcal
Protein 2.4 g
Carbohydrates 7 g
Fat 0.4 g

About Steamed Broccoli

Steamed Broccoli belongs to the Sebze category. The standard serving size is 1 kase, which provides 52 kcal of energy.

Per 100g it contains 2.4g protein, 7g carbohydrates and 0.4g fat. It is very low in calories and can be freely consumed on a diet.

2.4g
Protein
7g
Carbs
0.4g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Steamed Broccoli?

Steamed Broccoli contains 52 kcal per 1 kase serving, and 35 kcal per 100g.

Is Steamed Broccoli good for dieting?

Steamed Broccoli contains 35 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.

How much protein does Steamed Broccoli have?

Steamed Broccoli has 2.4g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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More in Sebze

Domates
18 kcal/100g
Domates (cherry)
18 kcal/100g
Domates (konserve)
24 kcal/100g
Salatalık
16 kcal/100g
Biber (yeşil)
31 kcal/100g
Biber (kırmızı)
31 kcal/100g