| Energy | 162 kcal |
| Protein | 8 g |
| Carbohydrates | 22 g |
| Fat | 4 g |
Steamed Dumplings belongs to the Asian category. The standard serving size is 4 adet, which provides 162 kcal of energy.
Per 100g it contains 8g protein, 22g carbohydrates and 4g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Steamed Dumplings contains 162 kcal per 4 adet serving, and 162 kcal per 100g.
Steamed Dumplings contains 162 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Steamed Dumplings has 8g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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