| Energy | 220 kcal |
| Protein | 5 g |
| Carbohydrates | 8 g |
| Fat | 19 g |
Tarator Sauce belongs to the Türk Yemekleri category. The standard serving size is 2 yemek kaşığı, which provides 110 kcal of energy.
Per 100g it contains 5g protein, 8g carbohydrates and 19g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Tarator Sauce contains 110 kcal per 2 yemek kaşığı serving, and 220 kcal per 100g.
Tarator Sauce contains 220 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Tarator Sauce has 5g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Tarator Sauce and other foods to calculate your daily calorie and macro intake.
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