| Energy | 72 kcal |
| Protein | 3.5 g |
| Carbohydrates | 12 g |
| Fat | 1.5 g |
Tarhana Soup (1 bowl) belongs to the Türk Yemekleri category. The standard serving size is 1 kase, which provides 216 kcal of energy.
Per 100g it contains 3.5g protein, 12g carbohydrates and 1.5g fat. It is moderate in calories and can be part of a balanced diet.
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Tarhana Soup (1 bowl) contains 216 kcal per 1 kase serving, and 72 kcal per 100g.
Tarhana Soup (1 bowl) contains 72 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
Tarhana Soup (1 bowl) has 3.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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