How much protein in Tost (karışık)?

Tost (karışık) contains 17g of protein per 100g.

How many carbs in Tost (karışık)?

Tost (karışık) contains 38g of carbohydrates per 100g.

How much fat in Tost (karışık)?

Tost (karışık) contains 16g of fat per 100g.

Is Tost (karışık) good for a diet?

Tost (karışık) contains 350 kcal per 100g. It is high in calories; watch your portion size when dieting.

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Fast Food

Tost (karışık) — Calories

1 adet — 595 kcal · 100g — 350 kcal

1 adet (170g) Nutritional Values

595

Calories (kcal)

17.0g

Protein

38.0g

Carbs

16.0g

Fat

Nutritional Values per 100g

Energy	350 kcal
Protein	17 g
Carbohydrates	38 g
Fat	16 g

About Tost (karışık)

Tost (karışık) belongs to the Fast Food category. The standard serving size is 1 adet, which provides 595 kcal of energy.

Per 100g it contains 17g protein, 38g carbohydrates and 16g fat. It has a good protein content that supports daily protein needs.

17g

Protein

38g

Carbs

16g

Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Tost (karışık)?

Tost (karışık) contains 595 kcal per 1 adet serving, and 350 kcal per 100g.

Is Tost (karışık) good for dieting?

Tost (karışık) contains 350 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Tost (karışık) have?

Tost (karışık) has 17g of protein per 100g. This provides a moderate amount of protein for daily needs.

Track Your Daily Calories

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