| Energy | 320 kcal |
| Protein | 3 g |
| Carbohydrates | 45 g |
| Fat | 14 g |
Tulumba (Fried Syrup Pastry) belongs to the Türk Yemekleri category. The standard serving size is 2 adet, which provides 160 kcal of energy.
Per 100g it contains 3g protein, 45g carbohydrates and 14g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Tulumba (Fried Syrup Pastry) contains 160 kcal per 2 adet serving, and 320 kcal per 100g.
Tulumba (Fried Syrup Pastry) contains 320 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Tulumba (Fried Syrup Pastry) has 3g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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