| Energy | 165 kcal |
| Protein | 7 g |
| Carbohydrates | 30 g |
| Fat | 2 g |
Green Lentil Rice belongs to the Türk Yemekleri category. The standard serving size is 1 porsiyon, which provides 330 kcal of energy.
Per 100g it contains 7g protein, 30g carbohydrates and 2g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Green Lentil Rice contains 330 kcal per 1 porsiyon serving, and 165 kcal per 100g.
Green Lentil Rice contains 165 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Green Lentil Rice has 7g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Green Lentil Rice and other foods to calculate your daily calorie and macro intake.
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