| Energy | 130 kcal |
| Protein | 6 g |
| Carbohydrates | 26 g |
| Fat | 0.7 g |
Zaru Soba (Cold Japanese Buckwheat Noodles) belongs to the Asian category. The standard serving size is 1 porsiyon, which provides 260 kcal of energy.
Per 100g it contains 6g protein, 26g carbohydrates and 0.7g fat. It is moderate in calories and can be part of a balanced diet.
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Zaru Soba (Cold Japanese Buckwheat Noodles) contains 260 kcal per 1 porsiyon serving, and 130 kcal per 100g.
Zaru Soba (Cold Japanese Buckwheat Noodles) contains 130 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Zaru Soba (Cold Japanese Buckwheat Noodles) has 6g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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