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Zeytinyağlı Dolma (yaprak) — calories and nutritional values
Türk Yemekleri

Zeytinyağlı Dolma (yaprak) — Calories

6 adet — 210 kcal  ·  100g — 140 kcal

6 adet (150g) Nutritional Values
210
Calories (kcal)
3.0g
Protein
19.0g
Carbs
6.0g
Fat

Nutritional Values per 100g

Energy 140 kcal
Protein 3 g
Carbohydrates 19 g
Fat 6 g

About Zeytinyağlı Dolma (yaprak)

Zeytinyağlı Dolma (yaprak) belongs to the Türk Yemekleri category. The standard serving size is 6 adet, which provides 210 kcal of energy.

Per 100g it contains 3g protein, 19g carbohydrates and 6g fat. It is moderate in calories and can be part of a balanced diet.

3g
Protein
19g
Carbs
6g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Zeytinyağlı Dolma (yaprak)?

Zeytinyağlı Dolma (yaprak) contains 210 kcal per 6 adet serving, and 140 kcal per 100g.

Is Zeytinyağlı Dolma (yaprak) good for dieting?

Zeytinyağlı Dolma (yaprak) contains 140 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does Zeytinyağlı Dolma (yaprak) have?

Zeytinyağlı Dolma (yaprak) has 3g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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More in Türk Yemekleri

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Ezogelin Çorbası
75 kcal/100g
Yayla Çorbası
65 kcal/100g
Domates Çorbası
52 kcal/100g
İşkembe Çorbası
68 kcal/100g
Düğün Çorbası
90 kcal/100g