Food Calorie Calculator
Türk Yemekleri
Türk Yemekleri

Zeytinyağlı Enginar — Calories

1 porsiyon — 190 kcal  ·  100g — 95 kcal

1 porsiyon (200g) Nutritional Values
190
Calories (kcal)
2.5g
Protein
8.0g
Carbs
6.0g
Fat

Nutritional Values per 100g

Energy 95 kcal
Protein 2.5 g
Carbohydrates 8 g
Fat 6 g

About Zeytinyağlı Enginar

Zeytinyağlı Enginar belongs to the Türk Yemekleri category. The standard serving size is 1 porsiyon, which provides 190 kcal of energy.

Per 100g it contains 2.5g protein, 8g carbohydrates and 6g fat. It is moderate in calories and can be part of a balanced diet.

2.5g
Protein
8g
Carbs
6g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Zeytinyağlı Enginar?

Zeytinyağlı Enginar contains 190 kcal per 1 porsiyon serving, and 95 kcal per 100g.

Is Zeytinyağlı Enginar good for dieting?

Zeytinyağlı Enginar contains 95 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does Zeytinyağlı Enginar have?

Zeytinyağlı Enginar has 2.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

Add Zeytinyağlı Enginar and other foods to calculate your daily calorie and macro intake.

Calorie Calculator

More in Türk Yemekleri

Tarhana Çorbası
88 kcal/100g
Ezogelin Çorbası
75 kcal/100g
Yayla Çorbası
65 kcal/100g
Domates Çorbası
52 kcal/100g
İşkembe Çorbası
68 kcal/100g
Düğün Çorbası
90 kcal/100g