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Sebze
Sebze

Zucchini / Kabak — Calories

1 orta — 34 kcal  ·  100g — 17 kcal

1 orta (200g) Nutritional Values
34
Calories (kcal)
1.2g
Protein
3.1g
Carbs
0.3g
Fat

Nutritional Values per 100g

Energy 17 kcal
Protein 1.2 g
Carbohydrates 3.1 g
Fat 0.3 g

About Zucchini / Kabak

Zucchini / Kabak belongs to the Sebze category. The standard serving size is 1 orta, which provides 34 kcal of energy.

Per 100g it contains 1.2g protein, 3.1g carbohydrates and 0.3g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.

1.2g
Protein
3.1g
Carbs
0.3g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Zucchini / Kabak?

Zucchini / Kabak contains 34 kcal per 1 orta serving, and 17 kcal per 100g.

Is Zucchini / Kabak good for dieting?

Zucchini / Kabak contains 17 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.

How much protein does Zucchini / Kabak have?

Zucchini / Kabak has 1.2g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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More in Sebze

Domates
18 kcal/100g
Domates (cherry)
18 kcal/100g
Domates (konserve)
24 kcal/100g
Salatalık
16 kcal/100g
Biber (yeşil)
31 kcal/100g
Biber (kırmızı)
31 kcal/100g