| Energy | 123 kcal |
| Protein | 3.6 g |
| Carbohydrates | 28 g |
| Fat | 0.4 g |
Arpa (pişmiş) belongs to the Makarna & Pirinç category. The standard serving size is 1 porsiyon, which provides 193 kcal of energy.
Per 100g it contains 3.6g protein, 28g carbohydrates and 0.4g fat. It is moderate in calories and can be part of a balanced diet.
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Arpa (pişmiş) contains 193 kcal per 1 porsiyon serving, and 123 kcal per 100g.
Arpa (pişmiş) contains 123 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Arpa (pişmiş) has 3.6g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Arpa (pişmiş) and other foods to calculate your daily calorie and macro intake.
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