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European
European

Béarnaise Sauce — Calories

2 yemek kaşığı — 101 kcal  ·  100g — 338 kcal

2 yemek kaşığı (30g) Nutritional Values
101
Calories (kcal)
2.0g
Protein
1.0g
Carbs
36.0g
Fat

Nutritional Values per 100g

Energy 338 kcal
Protein 2 g
Carbohydrates 1 g
Fat 36 g

About Béarnaise Sauce

Béarnaise Sauce belongs to the European category. The standard serving size is 2 yemek kaşığı, which provides 101 kcal of energy.

Per 100g it contains 2g protein, 1g carbohydrates and 36g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.

2g
Protein
1g
Carbs
36g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Béarnaise Sauce?

Béarnaise Sauce contains 101 kcal per 2 yemek kaşığı serving, and 338 kcal per 100g.

Is Béarnaise Sauce good for dieting?

Béarnaise Sauce contains 338 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Béarnaise Sauce have?

Béarnaise Sauce has 2g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

Add Béarnaise Sauce and other foods to calculate your daily calorie and macro intake.

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