How much protein in Boreka (Sephardic Pastry)?

Boreka (Sephardic Pastry) contains 8g of protein per 100g.

How many carbs in Boreka (Sephardic Pastry)?

Boreka (Sephardic Pastry) contains 32g of carbohydrates per 100g.

How much fat in Boreka (Sephardic Pastry)?

Boreka (Sephardic Pastry) contains 17g of fat per 100g.

Is Boreka (Sephardic Pastry) good for a diet?

Boreka (Sephardic Pastry) contains 310 kcal per 100g. It is high in calories; watch your portion size when dieting.

Food Calorie Calculator

European

Boreka (Sephardic Pastry) — Calories

1 dilim — 310 kcal · 100g — 310 kcal

1 dilim (100g) Nutritional Values

310

Calories (kcal)

8.0g

Protein

32.0g

Carbs

17.0g

Fat

Nutritional Values per 100g

Energy	310 kcal
Protein	8 g
Carbohydrates	32 g
Fat	17 g

About Boreka (Sephardic Pastry)

Boreka (Sephardic Pastry) belongs to the European category. The standard serving size is 1 dilim, which provides 310 kcal of energy.

Per 100g it contains 8g protein, 32g carbohydrates and 17g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

Protein

32g

Carbs

17g

Fat

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Frequently Asked Questions

How many calories in Boreka (Sephardic Pastry)?

Boreka (Sephardic Pastry) contains 310 kcal per 1 dilim serving, and 310 kcal per 100g.

Is Boreka (Sephardic Pastry) good for dieting?

Boreka (Sephardic Pastry) contains 310 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Boreka (Sephardic Pastry) have?

Boreka (Sephardic Pastry) has 8g of protein per 100g. This is relatively low in protein; combine with other protein sources.

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