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European
European

Borscht — Calories

1 kase — 147 kcal  ·  100g — 49 kcal

1 kase (300g) Nutritional Values
147
Calories (kcal)
2.0g
Protein
8.0g
Carbs
1.5g
Fat

Nutritional Values per 100g

Energy 49 kcal
Protein 2 g
Carbohydrates 8 g
Fat 1.5 g

About Borscht

Borscht belongs to the European category. The standard serving size is 1 kase, which provides 147 kcal of energy.

Per 100g it contains 2g protein, 8g carbohydrates and 1.5g fat. It is very low in calories and can be freely consumed on a diet.

2g
Protein
8g
Carbs
1.5g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Borscht?

Borscht contains 147 kcal per 1 kase serving, and 49 kcal per 100g.

Is Borscht good for dieting?

Borscht contains 49 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.

How much protein does Borscht have?

Borscht has 2g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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