| Energy | 151 kcal |
| Protein | 5.6 g |
| Carbohydrates | 29 g |
| Fat | 1.3 g |
Bulgur Pilaf (1 serving) belongs to the Makarna & Pirinç category. The standard serving size is 1 porsiyon, which provides 272 kcal of energy.
Per 100g it contains 5.6g protein, 29g carbohydrates and 1.3g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Bulgur Pilaf (1 serving) contains 272 kcal per 1 porsiyon serving, and 151 kcal per 100g.
Bulgur Pilaf (1 serving) contains 151 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Bulgur Pilaf (1 serving) has 5.6g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Bulgur Pilaf (1 serving) and other foods to calculate your daily calorie and macro intake.
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