Nutritional Values per 100g
| Energy | 370 kcal |
| Protein | 4 g |
| Carbohydrates | 54 g |
| Fat | 15 g |
About Churros
Churros belongs to the European category. The standard serving size is 3-4 adet, which provides 370 kcal of energy.
Per 100g it contains 4g protein, 54g carbohydrates and 15g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Churros?
Churros contains 370 kcal per 3-4 adet serving, and 370 kcal per 100g.
Is Churros good for dieting?
Churros contains 370 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
How much protein does Churros have?
Churros has 4g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Churros and other foods to calculate your daily calorie and macro intake.
Calorie Calculator