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European
European

Crème Caramel (Flan) — Calories

1 porsiyon — 228 kcal  ·  100g — 175 kcal

1 porsiyon (130g) Nutritional Values
228
Calories (kcal)
5.0g
Protein
30.0g
Carbs
4.0g
Fat

Nutritional Values per 100g

Energy 175 kcal
Protein 5 g
Carbohydrates 30 g
Fat 4 g

About Crème Caramel (Flan)

Crème Caramel (Flan) belongs to the European category. The standard serving size is 1 porsiyon, which provides 228 kcal of energy.

Per 100g it contains 5g protein, 30g carbohydrates and 4g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

5g
Protein
30g
Carbs
4g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Crème Caramel (Flan)?

Crème Caramel (Flan) contains 228 kcal per 1 porsiyon serving, and 175 kcal per 100g.

Is Crème Caramel (Flan) good for dieting?

Crème Caramel (Flan) contains 175 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does Crème Caramel (Flan) have?

Crème Caramel (Flan) has 5g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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