| Energy | 390 kcal |
| Protein | 20 g |
| Carbohydrates | 32 g |
| Fat | 20 g |
Croque Monsieur belongs to the European category. The standard serving size is 1 adet, which provides 780 kcal of energy.
Per 100g it contains 20g protein, 32g carbohydrates and 20g fat. It has a good protein content that supports daily protein needs.
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Croque Monsieur contains 780 kcal per 1 adet serving, and 390 kcal per 100g.
Croque Monsieur contains 390 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Croque Monsieur has 20g of protein per 100g. This provides a moderate amount of protein for daily needs.
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