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European
European

French Onion Soup — Calories

1 kase — 555 kcal  ·  100g — 185 kcal

1 kase (300g) Nutritional Values
555
Calories (kcal)
9.0g
Protein
18.0g
Carbs
9.0g
Fat

Nutritional Values per 100g

Energy 185 kcal
Protein 9 g
Carbohydrates 18 g
Fat 9 g

About French Onion Soup

French Onion Soup belongs to the European category. The standard serving size is 1 kase, which provides 555 kcal of energy.

Per 100g it contains 9g protein, 18g carbohydrates and 9g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

9g
Protein
18g
Carbs
9g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in French Onion Soup?

French Onion Soup contains 555 kcal per 1 kase serving, and 185 kcal per 100g.

Is French Onion Soup good for dieting?

French Onion Soup contains 185 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does French Onion Soup have?

French Onion Soup has 9g of protein per 100g. This is relatively low in protein; combine with other protein sources.

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