| Energy | 165 kcal |
| Protein | 14 g |
| Carbohydrates | 10 g |
| Fat | 7 g |
Hungarian Goulash belongs to the European category. The standard serving size is 1 kase, which provides 495 kcal of energy.
Per 100g it contains 14g protein, 10g carbohydrates and 7g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Hungarian Goulash contains 495 kcal per 1 kase serving, and 165 kcal per 100g.
Hungarian Goulash contains 165 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Hungarian Goulash has 14g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Hungarian Goulash and other foods to calculate your daily calorie and macro intake.
Calorie Calculator