How much protein in Greek Salad?

Greek Salad contains 4g of protein per 100g.

How many carbs in Greek Salad?

Greek Salad contains 7g of carbohydrates per 100g.

How much fat in Greek Salad?

Greek Salad contains 6g of fat per 100g.

Is Greek Salad good for a diet?

Greek Salad contains 95 kcal per 100g. It is moderate in calories; portion control is recommended.

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European

Greek Salad — Calories

1 porsiyon — 238 kcal · 100g — 95 kcal

1 porsiyon (250g) Nutritional Values

238

Calories (kcal)

4.0g

Protein

7.0g

Carbs

6.0g

Fat

Nutritional Values per 100g

Energy	95 kcal
Protein	4 g
Carbohydrates	7 g
Fat	6 g

About Greek Salad

Greek Salad belongs to the European category. The standard serving size is 1 porsiyon, which provides 238 kcal of energy.

Per 100g it contains 4g protein, 7g carbohydrates and 6g fat. It is moderate in calories and can be part of a balanced diet.

Protein

Carbs

Fat

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Frequently Asked Questions

How many calories in Greek Salad?

Greek Salad contains 238 kcal per 1 porsiyon serving, and 95 kcal per 100g.

Is Greek Salad good for dieting?

Greek Salad contains 95 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does Greek Salad have?

Greek Salad has 4g of protein per 100g. This is relatively low in protein; combine with other protein sources.

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