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European
European

Gyro — Calories

1 adet — 484 kcal  ·  100g — 242 kcal

1 adet (200g) Nutritional Values
484
Calories (kcal)
14.0g
Protein
24.0g
Carbs
10.0g
Fat

Nutritional Values per 100g

Energy 242 kcal
Protein 14 g
Carbohydrates 24 g
Fat 10 g

About Gyro

Gyro belongs to the European category. The standard serving size is 1 adet, which provides 484 kcal of energy.

Per 100g it contains 14g protein, 24g carbohydrates and 10g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

14g
Protein
24g
Carbs
10g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Gyro?

Gyro contains 484 kcal per 1 adet serving, and 242 kcal per 100g.

Is Gyro good for dieting?

Gyro contains 242 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Gyro have?

Gyro has 14g of protein per 100g. This provides a moderate amount of protein for daily needs.

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