| Energy | 310 kcal |
| Protein | 17 g |
| Carbohydrates | 19 g |
| Fat | 18 g |
Haggis belongs to the European category. The standard serving size is 1 porsiyon, which provides 465 kcal of energy.
Per 100g it contains 17g protein, 19g carbohydrates and 18g fat. It has a good protein content that supports daily protein needs.
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Haggis contains 465 kcal per 1 porsiyon serving, and 310 kcal per 100g.
Haggis contains 310 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Haggis has 17g of protein per 100g. This provides a moderate amount of protein for daily needs.
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