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Hazır Gıda
Hazır Gıda

Hazır Börek (dondurulmuş) — Calories

1 dilim — 310 kcal  ·  100g — 310 kcal

1 dilim (100g) Nutritional Values
310
Calories (kcal)
10.0g
Protein
32.0g
Carbs
16.0g
Fat

Nutritional Values per 100g

Energy 310 kcal
Protein 10 g
Carbohydrates 32 g
Fat 16 g

About Hazır Börek (dondurulmuş)

Hazır Börek (dondurulmuş) belongs to the Hazır Gıda category. The standard serving size is 1 dilim, which provides 310 kcal of energy.

Per 100g it contains 10g protein, 32g carbohydrates and 16g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

10g
Protein
32g
Carbs
16g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Hazır Börek (dondurulmuş)?

Hazır Börek (dondurulmuş) contains 310 kcal per 1 dilim serving, and 310 kcal per 100g.

Is Hazır Börek (dondurulmuş) good for dieting?

Hazır Börek (dondurulmuş) contains 310 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Hazır Börek (dondurulmuş) have?

Hazır Börek (dondurulmuş) has 10g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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