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European
European

Hollandaise Sauce — Calories

2 yemek kaşığı — 106 kcal  ·  100g — 352 kcal

2 yemek kaşığı (30g) Nutritional Values
106
Calories (kcal)
2.5g
Protein
1.0g
Carbs
38.0g
Fat

Nutritional Values per 100g

Energy 352 kcal
Protein 2.5 g
Carbohydrates 1 g
Fat 38 g

About Hollandaise Sauce

Hollandaise Sauce belongs to the European category. The standard serving size is 2 yemek kaşığı, which provides 106 kcal of energy.

Per 100g it contains 2.5g protein, 1g carbohydrates and 38g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.

2.5g
Protein
1g
Carbs
38g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Hollandaise Sauce?

Hollandaise Sauce contains 106 kcal per 2 yemek kaşığı serving, and 352 kcal per 100g.

Is Hollandaise Sauce good for dieting?

Hollandaise Sauce contains 352 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Hollandaise Sauce have?

Hollandaise Sauce has 2.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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