| Energy | 436 kcal |
| Protein | 9 g |
| Carbohydrates | 62 g |
| Fat | 17 g |
Instant Noodles (dry) belongs to the Hazır Gıda category. The standard serving size is 1 paket, which provides 371 kcal of energy.
Per 100g it contains 9g protein, 62g carbohydrates and 17g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Instant Noodles (dry) contains 371 kcal per 1 paket serving, and 436 kcal per 100g.
Instant Noodles (dry) contains 436 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Instant Noodles (dry) has 9g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Instant Noodles (dry) and other foods to calculate your daily calorie and macro intake.
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