| Energy | 148 kcal |
| Protein | 5 g |
| Carbohydrates | 19 g |
| Fat | 7 g |
Kale Chips belongs to the Hazır Gıda category. The standard serving size is 1 avuç, which provides 44 kcal of energy.
Per 100g it contains 5g protein, 19g carbohydrates and 7g fat. It is moderate in calories and can be part of a balanced diet.
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Kale Chips contains 44 kcal per 1 avuç serving, and 148 kcal per 100g.
Kale Chips contains 148 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Kale Chips has 5g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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