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European
European

Kielbasa (Polish Sausage) — Calories

1 adet — 253 kcal  ·  100g — 298 kcal

1 adet (85g) Nutritional Values
253
Calories (kcal)
14.0g
Protein
2.0g
Carbs
26.0g
Fat

Nutritional Values per 100g

Energy 298 kcal
Protein 14 g
Carbohydrates 2 g
Fat 26 g

About Kielbasa (Polish Sausage)

Kielbasa (Polish Sausage) belongs to the European category. The standard serving size is 1 adet, which provides 253 kcal of energy.

Per 100g it contains 14g protein, 2g carbohydrates and 26g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.

14g
Protein
2g
Carbs
26g
Fat

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Frequently Asked Questions

How many calories in Kielbasa (Polish Sausage)?

Kielbasa (Polish Sausage) contains 253 kcal per 1 adet serving, and 298 kcal per 100g.

Is Kielbasa (Polish Sausage) good for dieting?

Kielbasa (Polish Sausage) contains 298 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Kielbasa (Polish Sausage) have?

Kielbasa (Polish Sausage) has 14g of protein per 100g. This provides a moderate amount of protein for daily needs.

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