| Energy | 120 kcal |
| Protein | 4.4 g |
| Carbohydrates | 21 g |
| Fat | 1.9 g |
Kinoa (pişmiş) belongs to the Makarna & Pirinç category. The standard serving size is 1 porsiyon, which provides 222 kcal of energy.
Per 100g it contains 4.4g protein, 21g carbohydrates and 1.9g fat. It is moderate in calories and can be part of a balanced diet.
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Kinoa (pişmiş) contains 222 kcal per 1 porsiyon serving, and 120 kcal per 100g.
Kinoa (pişmiş) contains 120 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Kinoa (pişmiş) has 4.4g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Kinoa (pişmiş) and other foods to calculate your daily calorie and macro intake.
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