How much protein in Knäckebröd (Swedish Crispbread)?

Knäckebröd (Swedish Crispbread) contains 11g of protein per 100g.

How many carbs in Knäckebröd (Swedish Crispbread)?

Knäckebröd (Swedish Crispbread) contains 70g of carbohydrates per 100g.

How much fat in Knäckebröd (Swedish Crispbread)?

Knäckebröd (Swedish Crispbread) contains 3g of fat per 100g.

Is Knäckebröd (Swedish Crispbread) good for a diet?

Knäckebröd (Swedish Crispbread) contains 350 kcal per 100g. It is high in calories; watch your portion size when dieting.

Food Calorie Calculator

European

Knäckebröd (Swedish Crispbread) — Calories

1 dilim — 70 kcal · 100g — 350 kcal

1 dilim (20g) Nutritional Values

Calories (kcal)

11.0g

Protein

70.0g

Carbs

3.0g

Fat

Nutritional Values per 100g

Energy	350 kcal
Protein	11 g
Carbohydrates	70 g
Fat	3 g

About Knäckebröd (Swedish Crispbread)

Knäckebröd (Swedish Crispbread) belongs to the European category. The standard serving size is 1 dilim, which provides 70 kcal of energy.

Per 100g it contains 11g protein, 70g carbohydrates and 3g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

11g

Protein

70g

Carbs

Fat

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Frequently Asked Questions

How many calories in Knäckebröd (Swedish Crispbread)?

Knäckebröd (Swedish Crispbread) contains 70 kcal per 1 dilim serving, and 350 kcal per 100g.

Is Knäckebröd (Swedish Crispbread) good for dieting?

Knäckebröd (Swedish Crispbread) contains 350 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Knäckebröd (Swedish Crispbread) have?

Knäckebröd (Swedish Crispbread) has 11g of protein per 100g. This provides a moderate amount of protein for daily needs.

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