Nutritional Values per 100g
| Energy | 340 kcal |
| Protein | 0.5 g |
| Carbohydrates | 86 g |
| Fat | 0.5 g |
About Lokum
Lokum belongs to the Tatlı category. The standard serving size is 3 adet, which provides 102 kcal of energy.
Per 100g it contains 0.5g protein, 86g carbohydrates and 0.5g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Lokum?
Lokum contains 102 kcal per 3 adet serving, and 340 kcal per 100g.
Is Lokum good for dieting?
Lokum contains 340 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
How much protein does Lokum have?
Lokum has 0.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Lokum and other foods to calculate your daily calorie and macro intake.
Calorie Calculator