| Energy | 280 kcal |
| Protein | 18 g |
| Carbohydrates | 28 g |
| Fat | 10 g |
Moules-Frites (Mussels & Fries) belongs to the European category. The standard serving size is 1 porsiyon, which provides 1120 kcal of energy.
Per 100g it contains 18g protein, 28g carbohydrates and 10g fat. It has a good protein content that supports daily protein needs.
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Moules-Frites (Mussels & Fries) contains 1120 kcal per 1 porsiyon serving, and 280 kcal per 100g.
Moules-Frites (Mussels & Fries) contains 280 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Moules-Frites (Mussels & Fries) has 18g of protein per 100g. This provides a moderate amount of protein for daily needs.
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