How much protein in Greek Moussaka?

Greek Moussaka contains 12g of protein per 100g.

How many carbs in Greek Moussaka?

Greek Moussaka contains 12g of carbohydrates per 100g.

How much fat in Greek Moussaka?

Greek Moussaka contains 15g of fat per 100g.

Is Greek Moussaka good for a diet?

Greek Moussaka contains 230 kcal per 100g. It is high in calories; watch your portion size when dieting.

Food Calorie Calculator

European

Greek Moussaka — Calories

1 porsiyon — 575 kcal · 100g — 230 kcal

1 porsiyon (250g) Nutritional Values

575

Calories (kcal)

12.0g

Protein

12.0g

Carbs

15.0g

Fat

Nutritional Values per 100g

Energy	230 kcal
Protein	12 g
Carbohydrates	12 g
Fat	15 g

About Greek Moussaka

Greek Moussaka belongs to the European category. The standard serving size is 1 porsiyon, which provides 575 kcal of energy.

Per 100g it contains 12g protein, 12g carbohydrates and 15g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

12g

Protein

12g

Carbs

15g

Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Greek Moussaka?

Greek Moussaka contains 575 kcal per 1 porsiyon serving, and 230 kcal per 100g.

Is Greek Moussaka good for dieting?

Greek Moussaka contains 230 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Greek Moussaka have?

Greek Moussaka has 12g of protein per 100g. This provides a moderate amount of protein for daily needs.

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