Nutritional Values per 100g
| Energy | 164 kcal |
| Protein | 9 g |
| Carbohydrates | 27 g |
| Fat | 2.6 g |
About Nohut (pişmiş)
Nohut (pişmiş) belongs to the Baklagil category. The standard serving size is 150g, which provides 246 kcal of energy.
Per 100g it contains 9g protein, 27g carbohydrates and 2.6g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Nohut (pişmiş)?
Nohut (pişmiş) contains 246 kcal per 150g serving, and 164 kcal per 100g.
Is Nohut (pişmiş) good for dieting?
Nohut (pişmiş) contains 164 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
How much protein does Nohut (pişmiş) have?
Nohut (pişmiş) has 9g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Nohut (pişmiş) and other foods to calculate your daily calorie and macro intake.
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