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European
European

Orecchiette with Broccoli Rabe — Calories

1 porsiyon — 525 kcal  ·  100g — 210 kcal

1 porsiyon (250g) Nutritional Values
525
Calories (kcal)
8.0g
Protein
34.0g
Carbs
5.0g
Fat

Nutritional Values per 100g

Energy 210 kcal
Protein 8 g
Carbohydrates 34 g
Fat 5 g

About Orecchiette with Broccoli Rabe

Orecchiette with Broccoli Rabe belongs to the European category. The standard serving size is 1 porsiyon, which provides 525 kcal of energy.

Per 100g it contains 8g protein, 34g carbohydrates and 5g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

8g
Protein
34g
Carbs
5g
Fat

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Frequently Asked Questions

How many calories in Orecchiette with Broccoli Rabe?

Orecchiette with Broccoli Rabe contains 525 kcal per 1 porsiyon serving, and 210 kcal per 100g.

Is Orecchiette with Broccoli Rabe good for dieting?

Orecchiette with Broccoli Rabe contains 210 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Orecchiette with Broccoli Rabe have?

Orecchiette with Broccoli Rabe has 8g of protein per 100g. This is relatively low in protein; combine with other protein sources.

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