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Hazır Gıda
Hazır Gıda

Psyllium Husk Fiber — Calories

1 yemek kaşığı — 4 kcal  ·  100g — 35 kcal

1 yemek kaşığı (10g) Nutritional Values
4
Calories (kcal)
1.0g
Protein
9.0g
Carbs
0.5g
Fat

Nutritional Values per 100g

Energy 35 kcal
Protein 1 g
Carbohydrates 9 g
Fat 0.5 g

About Psyllium Husk Fiber

Psyllium Husk Fiber belongs to the Hazır Gıda category. The standard serving size is 1 yemek kaşığı, which provides 4 kcal of energy.

Per 100g it contains 1g protein, 9g carbohydrates and 0.5g fat. It is very low in calories and can be freely consumed on a diet.

1g
Protein
9g
Carbs
0.5g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Psyllium Husk Fiber?

Psyllium Husk Fiber contains 4 kcal per 1 yemek kaşığı serving, and 35 kcal per 100g.

Is Psyllium Husk Fiber good for dieting?

Psyllium Husk Fiber contains 35 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.

How much protein does Psyllium Husk Fiber have?

Psyllium Husk Fiber has 1g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

Add Psyllium Husk Fiber and other foods to calculate your daily calorie and macro intake.

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